News

    • General

    Meet Nicole, recognised for community water safety at SWELL Palmerston

    Keeping communities safe around water comes naturally to Nicole Burge, a lifeguard here at SWELL Palmerston who’s been recognised by Royal Life Saving Society…

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    • Aquatics

    World Drowning Prevention Day

    World Drowning Prevention Day on 25 July is a reminder that simple actions can help save lives. Learn how supervision, water safety awareness, swimming…

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    • General

    Senior workout classes in Darwin transforming community fitness for life

    To support healthy ageing and reduce social isolation in Darwin, dozens of senior members at here at SWELL Palmerston are coming together for Fit for Life: a fitness class designed for…

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    • Blog
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    • General

    Deb’s journey from aqua participant to instructor inspiring her community

    Debbie Pennell, better known as Deb, went from aqua participant here at SWELL Palmerston in the Northern Territory, to instructor in just 18 months, building body confidence and helping others feel comfortable in the water.…

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  • Ashley Stephens and Craig Kelly standing together holding the Community Appreciation Award.
    • Blog
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    • General

    Award-winning SWELL fills critical hydrotherapy gap for stranded patients

    SWELL Palmerston (SWELL) in the Northern Territory has been recognised with a Community Appreciation award for bringing older Territorians relief when they needed it most. The venue has provided essential access to hydrotherapy services, following the…

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  • Image of 2 lifeguards and Gary, standing in front of the pool at Swell.
    • Blog
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    • News

    Heroic at 69, amputee Gary swims 100 laps to prove ‘There is hope’

    While most of Palmerston in the Northern Territory is still asleep, 69‑year‑old Gary Browder has been slipping into the pool at 5am at SWELL Palmerston with one dream on his mind: completing 100 laps in a single…

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