Welcome to SWELL Palmerston
SWELL construction is finished, and Palmerston’s ultimate fitness and leisure destination is now open and FREE to enter until 2026! Have you tried it out yet? There is endless excitement for the whole family, and best of all it is free!
Accessibility
SWELL’s commitment to inclusivity is evident with accessibility ramps into both pools ensuring comfort for everyone. The splash and play space provides a safe entry for everyone to enjoy the water, keep cool, and stay active. All amenities are fully accessible, including a dedicated adult change table.
You might have noticed our ‘change village’ which offers an open and safe space for families to keep sight of little ones at all times. Providing access for all is the driving focus behind SWELL and City of Palmerston encourages you to grab your loved ones and embark on an unforgettable day of shared laughter and adventures at SWELL.
Programs
The GOswim Program at SWELL Palmerston runs for 48 weeks a year, with a 4-week Christmas break. There are lessons for infants, pre-schoolers, primary students, adults, and developmental squads.
The Water Smart Program offers a unique blend of theory and practical lessons, promoting swimming skills and water safety. Assignments for home sharing and open water experience empower students to make safe aquatic decisions.
Gym Update
The Health Club upgrade is now complete and due to open in May 2024. Keep an eye out for more details.
Opening Hours
Monday - Thursday
5:30am - 8:00pm
Friday
5:30am - 9:00pm
Saturday
7:00am - 9:00pm
Sunday & Public Holidays
7:00am - 8:00pm
Closed Christmas Day.
Discover SWELL Palmerston
Visit our facilities pages for more information on what SWELL Palmerston has to offer you!
Latest News VIEW ALL NEWS
The importance of understanding your swimming surroundings
Swimming is an enjoyable and invigorating activity that positively improves health in several ways and serves as a key activity in the lifestyle routines of many. As with any aquatic activity, it is important to understand the environment that you plan to swim in and any potential safety risks and hazards, to enjoy an incident-free swimming experience. Read on to learn more about safe swimming surroundings.
World Heart Day: The Power of Exercise for a Healthy Heart
World Heart Day is a global initiative aimed at raising awareness about cardiovascular health and promoting actions to prevent heart disease. Cardiovascular diseases (CVDs) are the leading cause of death globally, but the good news is that many risk factors are manageable, and lifestyle modifications can significantly improve heart health. One of the most effective ways to safeguard your heart is through exercise.
Aquatic Exercise Classes Starting September!
Feel the benefits of water exercise! Starting from Monday 2 Sept get into innovative, fun, and beneficial water-based exercise classes suitable for all ages and abilities at SWELL Palmerston from the team at Emerse!
You’re invited to the launch of SWELL Health Club
Join us from 10am – 4pm on Saturday 18 May to welcome our newly refurbished Health Club!