Wet Season
As the Wet Season is upon us, some of our rules will change! See below our FAQ for Wet Season at SWELL!
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Men’s Health Week is here!
Men’s Health Week (June 9–15) is a national movement to spotlight the health and wellbeing of Australian men. This year’s theme, “See Your GP”, is a powerful call to action — reminding men to prioritise their health by taking that first step: booking a check-up. We believe that seeing your GP is the perfect check…
How you can embrace active wellbeing this Global Wellness Day
Our individual health and wellbeing are paramount to enjoying a fulfilled life alongside our loved ones, engaging in countless valuable experiences to remember. This Global Wellness Day, we’re taking a closer look at how being more active, no matter your circumstance or ability, can positively boost your health and enjoyment of life. What is Global…
Refer a friend for your chance to WIN and inspire a love of swimming!
As a valued Member, you already know the importance of staying active, building confidence and feeling safe in and around water. Now’s your chance to spread the word and be rewarded in a big way! We’re offering current, eligible members the chance to WIN a trip to see athletes from the Australian Dolphins Swim Team…
Locals dive into cardio and choreography for a cause at SWELL’s Aquathon
Backdropped by sunset skies, over 50 locals have gathered for a two-hour twilight aqua exercise festival to mark Worldwide Aquathon Day and raise much needed funds for local community inclusion programs at SWELL Palmerston. The community rallied together on November 8th, raising $200 for Belgravia Foundation, SWELL Palmerston’s charity partner, which connects communities to…
Loneliness Awareness Week 2025
It’s Loneliness Awareness Week! Loneliness is a critical issue and is recognised as a public health priority for many countries around the world. However, despite being highly prevalent, loneliness isn’t widely understood or spoken about in Australia. Loneliness Awareness Week, from Ending Loneliness Together, shines a spotlight on the shared experience of loneliness and calls…
Heroic at 69, amputee Gary swims 100 laps to prove ‘There is hope’
While most of Palmerston in the Northern Territory is still asleep, 69‑year‑old Gary Browder has been slipping into the pool at 5am at SWELL Palmerston with one dream on his mind: completing 100 laps in a single morning. This challenge is deeply personal for Gary, who lost his right arm to bone cancer in 2021 and his shoulder to complications in 2025. It’s also a milestone he has never reached before – his personal best…
