Wet Season
As the Wet Season is upon us, some of our rules will change! See below our FAQ for Wet Season at SWELL!
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Amputee proves nothing can stop you this Men’s Health Week
If you’re looking for motivation to put your health first this Men’s Health Week, Gary’s story is all the inspiration you need. His story is a powerful reminder that no matter your challenges, age or ability, it’s never too late to take charge of your wellbeing. Every day, 61-year-old Gary shows up at SWELL Palmerston…
It’s World Mental Health Day!
It’s World Mental Health Day! World Mental Health Day is observed on 10 October each year as a global movement to raise awareness, reduce stigma, and encourage positive action for mental wellbeing. The day invites communities, workplaces, schools, and individuals to pause, reflect, and act in ways that strengthen social connection and mental health. About…
Loneliness Awareness Week 2025
It’s Loneliness Awareness Week! Loneliness is a critical issue and is recognised as a public health priority for many countries around the world. However, despite being highly prevalent, loneliness isn’t widely understood or spoken about in Australia. Loneliness Awareness Week, from Ending Loneliness Together, shines a spotlight on the shared experience of loneliness and calls…
Refer a friend for your chance to WIN and inspire a love of swimming!
As a valued Member, you already know the importance of staying active, building confidence and feeling safe in and around water. Now’s your chance to spread the word and be rewarded in a big way! We’re offering current, eligible members the chance to WIN a trip to see athletes from the Australian Dolphins Swim Team…
Supervision Requirements at SWELL
Safety is our number one priority at SWELL. Because of this, we have enacted the below supervision requirements, as recommended by Royal Life Saving Society Australia, to ensure everyone is safe in the water!
Heroic at 69, amputee Gary swims 100 laps to prove ‘There is hope’
While most of Palmerston in the Northern Territory is still asleep, 69‑year‑old Gary Browder has been slipping into the pool at 5am at SWELL Palmerston with one dream on his mind: completing 100 laps in a single morning. This challenge is deeply personal for Gary, who lost his right arm to bone cancer in 2021 and his shoulder to complications in 2025. It’s also a milestone he has never reached before – his personal best…
