Wet Season
As the Wet Season is upon us, some of our rules will change! See below our FAQ for Wet Season at SWELL!
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How you can embrace active wellbeing this Global Wellness Day
Our individual health and wellbeing are paramount to enjoying a fulfilled life alongside our loved ones, engaging in countless valuable experiences to remember. This Global Wellness Day, we’re taking a closer look at how being more active, no matter your circumstance or ability, can positively boost your health and enjoyment of life. What is Global…
It’s World Mental Health Day!
It’s World Mental Health Day! World Mental Health Day is observed on 10 October each year as a global movement to raise awareness, reduce stigma, and encourage positive action for mental wellbeing. The day invites communities, workplaces, schools, and individuals to pause, reflect, and act in ways that strengthen social connection and mental health. About…
Refer a friend for your chance to WIN and inspire a love of swimming!
As a valued Member, you already know the importance of staying active, building confidence and feeling safe in and around water. Now’s your chance to spread the word and be rewarded in a big way! We’re offering current, eligible members the chance to WIN a trip to see athletes from the Australian Dolphins Swim Team…
Locals dive into cardio and choreography for a cause at SWELL’s Aquathon
Backdropped by sunset skies, over 50 locals have gathered for a two-hour twilight aqua exercise festival to mark Worldwide Aquathon Day and raise much needed funds for local community inclusion programs at SWELL Palmerston. The community rallied together on November 8th, raising $200 for Belgravia Foundation, SWELL Palmerston’s charity partner, which connects communities to…
Loneliness Awareness Week 2025
It’s Loneliness Awareness Week! Loneliness is a critical issue and is recognised as a public health priority for many countries around the world. However, despite being highly prevalent, loneliness isn’t widely understood or spoken about in Australia. Loneliness Awareness Week, from Ending Loneliness Together, shines a spotlight on the shared experience of loneliness and calls…
Amputee proves nothing can stop you this Men’s Health Week
If you’re looking for motivation to put your health first this Men’s Health Week, Gary’s story is all the inspiration you need. His story is a powerful reminder that no matter your challenges, age or ability, it’s never too late to take charge of your wellbeing. Every day, 61-year-old Gary shows up at SWELL Palmerston…
