International Women’s Day at SWELL

While winter invites us to slow down, staying in swimming lessons keeps confidence growing. Maintaining your child’s enrolment during these colder months is crucial – not just for their skill progression, but for their safety and overall development.  Continuing lessons throughout winter offers numerous advantages:  To ensure a comfortable and enjoyable swim lesson experience:  By…

In an innovative collaboration stemming from the 2024 Community Network Forum, SWELL Palmerston has partnered with the Heart Foundation to launch Australia’s first-ever ‘aqua walking’ program as part of the Foundation’s Walking campaign. This groundbreaking initiative, called Walking on Water, takes the principles of group walking into the refreshing environment of a swimming pool, combining…

Women’s Health Week 2025 It’s Women’s Health Week 2025! From the 1st – 5th of September 2025, we are focussing on the health and wellbeing of all women. This year the theme of Women’s Health Week is ‘Say Yes to You’, a powerful reminder that prioritising your health begins with movement that feels right for…