International Women’s Day at SWELL

In an innovative collaboration stemming from the 2024 Community Network Forum, SWELL Palmerston has partnered with the Heart Foundation to launch Australia’s first-ever ‘aqua walking’ program as part of the Foundation’s Walking campaign. This groundbreaking initiative, called Walking on Water, takes the principles of group walking into the refreshing environment of a swimming pool, combining…

Women’s Health Week 2025 It’s Women’s Health Week 2025! From the 1st – 5th of September 2025, we are focussing on the health and wellbeing of all women. This year the theme of Women’s Health Week is ‘Say Yes to You’, a powerful reminder that prioritising your health begins with movement that feels right for…

While winter invites us to slow down, staying in swimming lessons keeps confidence growing. Maintaining your child’s enrolment during these colder months is crucial – not just for their skill progression, but for their safety and overall development.  Continuing lessons throughout winter offers numerous advantages:  To ensure a comfortable and enjoyable swim lesson experience:  By…