Our individual health and wellbeing are paramount to enjoying a fulfilled life alongside our loved ones, engaging in countless valuable experiences to remember. This Global Wellness Day, we’re taking a closer look at how being more active, no matter your circumstance or ability, can positively boost your health and enjoyment of life. What is Global…
Men’s Health Week (June 9–15) is a national movement to spotlight the health and wellbeing of Australian men. This year’s theme, “See Your GP”, is a powerful call to action — reminding men to prioritise their health by taking that first step: booking a check-up. We believe that seeing your GP is the perfect check…
If you’re looking for motivation to put your health first this Men’s Health Week, Gary’s story is all the inspiration you need. His story is a powerful reminder that no matter your challenges, age or ability, it’s never too late to take charge of your wellbeing. Every day, 61-year-old Gary shows up at SWELL Palmerston…
Safety is our number one priority at SWELL. Because of this, we have enacted the below supervision requirements, as recommended by Royal Life Saving Society Australia, to ensure everyone is safe in the water!
As the Wet Season is upon us, some of our rules will change! See below our FAQ for Wet Season at SWELL!